Description
This Sweet and Sour Meatballs Recipe is a quick, easy dinner idea. Juicy meatballs in a flavorful sauce baked in the oven.
Ingredients
Scale
- 1 Lb Ground Beef
- ¼ Cup Breadcrumbs
- 1 Large Egg
- 2 Tablespoons Whole Milk
- 1 teaspoon Worcestershire Sauce (vegetarian style)
- 1 teaspoon Salt
- ½ teaspoon Pepper
- ½ cup packed brown sugar
- ¼ cup ketchup
- 1 ½ teaspoons Worcestershire sauce (vegetarian style)
- ½ teaspoon prepared spicy brown mustard
- ¼ cup white vinegar
Instructions
- Step: Preheat oven to 375°F. Spray a casserole pan or glass baking dish with cooking spray.
- Step: In a medium bowl, mix together the ground beef, bread crumbs, egg, milk, Worcestershire sauce, salt and pepper.
- Step: Shape into small meatballs (1 – 1 ½ inches). Place in prepared baking dish.
- Step: In a small bowl, whisk together brown sugar, ketchup, Worcestershire sauce, mustard, and vinegar.
- Step: Pour sauce over meatballs.
- Step: Cover with foil and bake for 45-50 minutes or until meatballs are no longer pink inside.
- Step: Sprinkle with parsley and serve over rice, pasta or mashed potatoes.
Notes
This recipe can be doubled or tripled to prepare additional servings. For healthier meatballs, use ground turkey or chicken. Store meatballs in an airtight container, use within 3-4 days.
- Prep Time: PT15M
- Cook Time: PT50M
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275 kcal
- Sugar: 27 g
- Sodium: 260 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 1 g
- Protein: 19 g
- Cholesterol: 98 mg
Keywords: sweet and sour meatballs, dinner, oven baked, beef
