Description
This Grilled Asian Salmon is a little sweet and a little savory marinated with soy sauce, brown sugar, and herbs.
Ingredients
Scale
- 1/4 cup brown sugar
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 teaspoons lemon pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 4 (6 ounce) salmon fillets
Instructions
- Marinate: Whisk together all the ingredients except for the fish in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, turning to coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
- Prepare Grill: Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
- Grill: Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 4-5 minutes on each side.
Notes
This can also be cooked in a 400 degree oven for 8-10 minutes depending on the thickness of your salmon.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet
- Calories: 537 kcal
- Sugar: 20 g
- Sodium: 900 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 60 mg
Keywords: grilled salmon, asian salmon, healthy seafood, low carb, high protein