Description
A super easy, healthy egg salad recipe that can be served in a variety of ways for a nutritious lunch.
Ingredients
Scale
- 6 large hard boiled eggs, chopped
- 1/2 cup nonfat plain Greek yogurt or mayo
- 1 tablespoon chopped fresh dill
- 1 heaping tablespoon chopped chives or green onion
- 1 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Step: Place all ingredients in a large mixing bowl. Stir to combine.
- Step: Serve egg salad on top of bread, rice cakes, in a pita or tortilla wrap or with crackers.
Notes
For Paleo or Whole30, substitute Greek yogurt for a healthy mayo. Store in an airtight container in the refrigerator for 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch, Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 80 kcal
- Sugar: 0.9 g
- Sodium: 305.6 mg
- Fat: 4 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 1.8 g
- Fiber: 0.4 g
- Protein: 9.2 g
- Cholesterol: 166.7 mg
Keywords: healthy egg salad, Greek yogurt egg salad, nutritious lunch, easy egg salad