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Hearty Italian-Style Vegetable Minestrone

Hearty Garden-Style Vegetable Minestrone


  • Author: AlmaHerzog
  • Total Time: PT50M
  • Yield: 12 cups 1x
  • Diet: Vegetarian

Description

This hearty minestrone soup recipe is a comforting tomato broth soup loaded with fresh vegetables, beans, and pasta. Feed your army on a budget with this delicious soup inspired by the famous classic minestrone!


Ingredients

Scale
  • 1 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 2 ribs Celery, diced
  • 3 medium Carrots, diced
  • 3 cloves Garlic, minced
  • 1 (15-ounce can) Red Kidney Beans, rinsed and drained
  • 1 (15-ounce can) White Kidney Beans, rinsed and drained
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 (28-ounce can) Crushed Tomatoes
  • 6 cups Vegetable Broth
  • 1 cup Shell Pasta
  • ½ pound Zucchini, halved and sliced
  • 2 cups Fresh Spinach or Kale, finely chopped
  • Fresh Parsley, Croutons, or Parmesan Cheese (for serving)

Instructions

  1. Step: Heat a 4.5-quart soup pot over medium-high heat and add olive oil.
  2. Step: Sauté onion, celery, carrots, and garlic until tender.
  3. Step: Stir in kidney beans, white beans, oregano, Italian seasoning, salt, pepper, crushed tomatoes, and vegetable broth. Bring to a boil briefly.
  4. Step: Reduce heat, add shell pasta and zucchini, and simmer for 15 minutes, or until the pasta is tender.
  5. Step: In the last 5 minutes, stir in the spinach.
  6. Step: Serve warm, garnished with your favorite toppings.

Notes

To store, cool completely and refrigerate in an airtight container for up to 5 days or freeze for up to 3 months. For pressure cooker method: Sauté vegetables, add remaining ingredients, and cook on high for 1 minute with a quick-release of steam.

  • Prep Time: PT10M
  • Cook Time: PT40M
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 115 kcal
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 2 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: minestrone soup, vegetable soup, Italian soup, healthy dinner, hearty soup, vegetarian soup