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Hearty No Bean Low Carb Beef Chili

Hearty Low Carb Chili Without Beans


  • Author: AlmaHerzog
  • Total Time: 1 hour 15 minutes
  • Yield: 5 servings 1x
  • Diet: Low Carb

Description

This low carb chili has all the classic chili flavors you love, but without the beans (so it’s low in carbs.) It’s hearty, flavorful and perfect for those cold winter nights.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cloves garlic, minced
  • 1 large bell pepper
  • 1 cup onion, diced
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/4 tsp pepper
  • 1 tsp salt
  • 1 tsp Worcestershire sauce
  • 1/2 tsp celery salt
  • 4 oz canned diced green chiles
  • 1 cup tomato sauce
  • 1 cup beef broth
  • 1 tbsp tomato paste

Instructions

  1. Sauté: Combine the ground beef, onions, bell peppers and garlic in large frying pan and sauté until ground beef is browned. Drain fat.
  2. Simmer: Add spices, Worcestershire, diced green chiles, tomato sauce, tomato paste and broth to the pan. stir to combine and simmer for 30 minutes to an hour.
  3. Season: Give chili a taste, add additional cumin, chili powder and additional cayenne if desired.

Notes

The longer the chili simmers, the less liquid-y it will be, allowing flavors to meld together. For added heat, stir in a pinch of cayenne or top with jalapenos.

  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: chili
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 316 kcal
  • Sugar: 5 g
  • Sodium: 840 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 90 mg

Keywords: low carb chili, keto chili, no bean chili, beef chili, game day food