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Homemade Keto Egg Drop Soup

Homemade Keto Egg Drop Soup


  • Author: AlmaHerzog
  • Total Time: 15 minutes
  • Yield: 4 cups 1x
  • Diet: Keto, Gluten-Free

Description

Make quick and healthy egg drop soup at home in 15 minutes. Made without corn starch, this low carb soup is keto-friendly, paleo, Whole 30, and gluten-free.


Ingredients

Scale
  • 32 oz chicken broth or chicken bone broth
  • 2 large eggs
  • 1 tablespoon tamari or coconut aminos
  • 3 teaspoons grated fresh ginger
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon garlic salt
  • 2 green onions
  • salt and pepper to taste
  • optional red pepper flakes or sriracha sauce

Instructions

  1. Boil: Add the chicken broth, tamari sauce, ginger, sesame oil, and garlic salt to a medium pot; heat on medium-high until the broth starts to boil, then turn burner to low and simmer.
  2. Beat: Beat the eggs in a small bowl.
  3. Stir: While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create egg ribbons.
  4. Finish: Add sliced green onion to the pot, season with salt and pepper if desired, and divide into bowls.

Notes

To thicken the soup, add up to 2 tablespoons of corn starch or arrowroot powder along with the cold broth and seasonings before heating. Optional additions include cooked chicken, tofu, or mushrooms.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soups
  • Method: Simmering
  • Cuisine: Asian Recipes

Nutrition

  • Serving Size: 1 cup
  • Calories: 52 kcal
  • Sugar: 0 g
  • Sodium: 760 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 0.6 g
  • Fiber: 0 g
  • Protein: 4 g
  • Cholesterol: 92 mg

Keywords: authentic, carbs in egg drop soup, keto, low carb egg drop soup, no carb soup