Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Inside Out Egg Roll in a Bowl

Inside Out Egg Roll in a Bowl


  • Author: AlmaHerzog
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Low Carb, Gluten Free, Dairy Free

Description

This easy recipe for Inside Out Egg Roll is filled with flavor, ready in 20 minutes, gluten free, dairy free, low carb, and keto.


Ingredients

Scale
  • 1 pound lean ground beef, turkey, or chicken
  • 1 teaspoon minced garlic
  • 1416 ounces coleslaw mix or 6 cups finely sliced cabbage
  • 1/3 cup low sodium soy sauce or tamari
  • 1 teaspoon hot sauce
  • 1 teaspoon ground ginger
  • 1/2 teaspoon onion powder
  • pinch ground cloves
  • 1 1/2 tablespoons toasted sesame oil
  • 3 green onions, sliced
  • sesame seeds for serving

Instructions

  1. Step 1: Heat a large, heavy-bottomed skillet over medium heat.
  2. Step 2: Add the ground beef, breaking it up with a wooden spoon, and cook until it is browned.
  3. Step 3: Drain off any excess grease and add the garlic, sauteing just until fragrant (30-60 seconds).
  4. Step 4: Add in the coleslaw mix (or 6 cups of finely sliced cabbage) and toss it to combine with the ground beef and garlic.
  5. Step 5: Pour in the soy sauce and stir well to coat the cabbage and ground beef.
  6. Step 6: Add in the hot sauce, ground ginger, onion powder, and cloves (if using). Stir well.
  7. Step 7: Add a lid to the skillet and cook until the coleslaw mix is soft, about 2-5 minutes.
  8. Step 8: Once the cabbage is cooked to your liking, remove the skillet from the heat and finish it with 1 1/2 tablespoons of toasted sesame oil. Toss well to combine.
  9. Step 9: Taste and adjust salt, pepper, and seasonings to your liking.
  10. Step 10: Serve in bowls topped with sliced green onions and sesame seeds (optional).

Notes

You can use a pre-shredded coleslaw mix or fresh finely sliced cabbage (approx. 6 cups). If using ground chicken or turkey, first add 1 tablespoon of oil to the skillet to ensure the lean meat browns properly.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes
  • Method: Stir-fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 245 kcal
  • Sugar: 4 g
  • Sodium: 886 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.4 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 70 mg

Keywords: Inside Out Egg Roll, Egg roll in a bowl, low carb, keto, gluten free, dairy free, deconstructed egg roll