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Juicy Oven Baked Citrus Garlic Chicken

Juicy Oven Baked Citrus Garlic Chicken


  • Author: AlmaHerzog
  • Total Time: 1 hour 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free, Low Carb

Description

Oh-so-juicy with perfectly crisp skin, this Oven Baked Chicken recipe is our favorite easy dinner! Chicken breasts (or thighs!) are marinated in a garlicky, citrus glaze and roasted to perfection.


Ingredients

Scale
  • 2 tablespoons olive oil
  • juice from 1 orange
  • juice from 1 lemon
  • 1 1/2 teaspoons Italian seasoning (divided)
  • 1 teaspoon salt
  • 1 teaspoon freshly cracked black pepper
  • 1/2 teaspoon paprika (or smoked paprika)
  • 3 cloves fresh garlic (minced)
  • 1.5 lbs chicken breasts and/or thighs (bone-in and skin on)

Instructions

  1. Marinate: Mix together all ingredients (using only 1 teaspoon of the Italian seasoning) except the chicken in a large bowl or large ziplock bag. Add the chicken and toss to coat. Cover bowl or seal ziplock bag and place in fridge to marinade for 1 hour.
  2. Prepare: Preheat the oven to 375°F. Line a baking pan with parchment paper and place the chicken bone side down on the pan. Leave a little room between each piece of chicken for even cooking.
  3. Season: Spoon a little extra marinade on top of each piece of chicken and then toss remaining marinade. Sprinkle chicken with the remaining 1/2 teaspoon Italian seasoning, and a little more salt and pepper to taste.
  4. Bake: Bake in preheated oven until chicken is no longer pink at the bone and the juices run clear, about 45 to 55 minutes.
  5. Rest: Cover chicken loosely with foil and allow to rest for 5 minutes, then serve.

Notes

Store cooled leftover chicken in an airtight container and refrigerate for up to 4 days. Reheat covered in foil in the oven at 350°F or in a microwave. Freeze cooked chicken for up to 3 months.

  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Category: Chicken, Dinner Ideas
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 338 kcal
  • Sugar: 12 g
  • Sodium: 623 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 41 g
  • Cholesterol: 124 mg

Keywords: baked chicken, chicken breast, chicken thighs, citrus marinade, easy dinner