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Mediterranean Orzo Salad with Cherry Tomatoes and Feta

Mediterranean Orzo Salad with Cherry Tomatoes and Feta


  • Author: AlmaHerzog
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A versatile and flavorful pasta dish featuring cherry tomatoes, feta, and fresh mint. Perfect as a meatless main or a light, refreshing side dish.


Ingredients

Scale
  • 1 pound orzo pasta
  • 1/2 cup extra virgin olive oil (divided)
  • 1 medium shallot (finely chopped)
  • 1 clove garlic (peeled and smashed)
  • 2 pints cherry tomatoes (halved)
  • 1 cup crumbled feta
  • 1/2 cup freshly chopped mint leaves
  • 3 tablespoons white balsamic vinegar
  • 1 1/4 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup arugula

Instructions

  1. Boil: Bring a large pot of salted water to a boil over high heat. Add the orzo and cook until tender but still firm to the bite, about 7 minutes.
  2. Sauté: While the pasta is cooking, place the oil in a large saute pan over medium low heat. Add the shallot and garlic and saute until the shallot begins to soften and the garlic is fragrant, about 1 minute.
  3. Warm: Add the tomatoes and warm through, about 1 minute.
  4. Combine: Add the warm tomato mixture to a large bowl along with the feta, arugula, mint, balsamic vinegar, salt and pepper.
  5. Mix: Drain the orzo, add it to the tomato mixture and toss to coat.
  6. Finish: Drizzle with the remaining 1/4 cup olive oil and serve.

Notes

This dish can be served warm or chilled as a pasta salad.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 580 kcal
  • Sugar: 5 g
  • Sodium: 670 mg
  • Fat: 28 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 35 mg

Keywords: orzo pasta salad, cherry tomatoes, feta, mint, vegetarian dinner, quick pasta