Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mexican Street Corn Chicken Bowls for High Protein Meal Prep

Mexican Street Corn Chicken Bowls for High Protein Meal Prep


  • Author: AlmaHerzog
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and flavorful bowl featuring tender shredded chicken, sweet roasted corn, and creamy street corn-inspired dressing served over rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken pieces, cooked and shredded
  • 2 cups corn kernels, grilled or roasted
  • 1/2 cup mayonnaise
  • 1/2 cup cotija cheese, crumbled
  • 1/4 cup lime juice
  • 2 tbsp chili powder
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • 1/4 cup red onion, finely diced
  • Salt and pepper to taste

Instructions

  1. Create the Creamy Base: Combine the shredded chicken, roasted corn, mayonnaise, lime juice, chili powder, and half of the cotija cheese in a large bowl and mix well.
  2. Season: Season the chicken and corn mixture with salt and pepper to taste.
  3. Assemble: Divide the cooked rice evenly among four serving bowls and spoon the chicken and corn mixture over the rice.
  4. Garnish: Garnish each bowl with avocado slices, the remaining cotija cheese, diced red onion, and fresh cilantro.

Notes

Ensure the chicken is cooked thoroughly; store leftovers in an airtight container for up to 3 days. For authentic flavor, sear your corn in a hot, dry skillet until it develops dark brown edges.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 750 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 70 mg

Keywords: Mexican street corn, chicken bowls, high protein, meal prep, gluten-free