Description
Creamy lemon lentils, sweet potatoes, and kale made in one pan!
Ingredients
Scale
- 2 tbsp olive oil
- 1 Japanese sweet potato, peeled and cubed
- 1/2 tsp oregano
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
- 1/2 tsp sea salt
- 1/4 tsp red pepper flakes (optional)
- 1 cup low sodium vegetable broth
- 1 can of lentils, drained and rinsed
- 2 large handfuls of chopped kale
- 1/2 cup heavy cream
- Juice of 1 lemon
Instructions
- Sauté: Heat a large skillet over medium heat and add olive oil. Stir in potatoes and sauté for 5 minutes.
- Simmer: Stir in seasonings and broth. Cover and reduce heat to a simmer for 10 minutes, or until fork tender.
- Thicken: Stir in kale, lentils, cream, and lemon. Allow to simmer until thickened to your liking, 5-10 minutes.
Notes
For serving, optionally drizzle with tahini and chili oil. Pairs well with soft pita or sourdough bread.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 8 g
- Sodium: 680 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 12 g
- Protein: 15 g
- Cholesterol: 45 mg
Keywords: creamy lentils, japanese sweet potato, kale, one pan meal, vegetarian, high fiber