Description
This easy beef mince dinner is ready in just 20 minutes and only uses a few ingredients- so it won’t break the bank!
Ingredients
Scale
- 4 green shallots
- 18.40 gm vegetable oil
- 500g beef mince
- 125ml teriyaki marinade
- 5.00 gm cornflour
- 500g frozen stir-fry vegetable mix
- 450g microwave long-grain rice
Instructions
- Step 1: Finely chop 2 shallots and slice the remaining into long thin strips. Place the long thin strips in a bowl of iced water to curl until needed.
- Step 2: Heat the oil in a large deep frying pan or wok over high heat. Add the beef. Cook, using a wooden spoon to break up any lumps, for 5 minutes. Combine the teriyaki marinade and cornflour in a small bowl until smooth. Add to the beef and stir to combine. Add the vegetables. Cover and cook, stirring occasionally, for 5 minutes or until the vegetables are heated through.
- Step 3: Warm the rice following packet directions. Add the chopped shallot and toss to combine. Drain the curled shallot. Divide the rice mixture among serving bowls and spoon over the teriyaki beef. Top with the shallot curls to serve.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 580 kcal
- Sugar: 12 g
- Sodium: 1100 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: one-pan, teriyaki beef, quick dinner, beef mince, stir-fry