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Oven-Baked Greek Chicken with Souvlaki Marinade

Oven-Baked Greek Chicken with Souvlaki Marinade


  • Author: AlmaHerzog
  • Total Time: 1 hour 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Juicy, tender, and moist, baked chicken breast with the best Greek souvlaki marinade is the most flavorful and delicious chicken dinner in under 30 minutes.


Ingredients

Scale
  • 2 tablespoons olive oil
  • lemon juice from half a lemon
  • 2 clove garlic, pressed or minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon dried oregano
  • 1 teaspoon dried mint (or dill)
  • 1 teaspoon paprika (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 chicken breasts, boneless and skinless

Instructions

  1. Step: In a medium bowl, mix together olive oil, lemon juice, garlic, parsley, oregano, dill, paprika, salt, and pepper.
  2. Step: Place chicken breasts a large shallow bowl and pour the marinade over top. Toss chicken in the marinade to ensure that they are fully coated.
  3. Step: Cover the bowl with plastic cling wrap and place in the refrigerator for 1 hour to allow the chicken to marinate.
  4. Step: Preheat oven to 450 F. Place chicken on a quarter sheet baking pan and bake for 20-25 minutes, until chicken is no longer pink inside and the internal temperature reaches 165 F in the thickest part of the chicken breast (as read on a meat thermometer).
  5. Step: Remove the chicken out of the oven and let it sit for 5 minutes. Serve warm with a side of Greek salad, pita bread, rice pilaf, and Greek lemon roasted potatoes. And don’t forget the tzatziki sauce.

Notes

Store leftovers in the refrigerator for 3-4 days. Reheat in a preheated 325F oven or air fryer for 5-10 minutes. Wrapping in aluminum foil with a bit of chicken broth can keep the meat moist.

  • Prep Time: 1 hour 10 minutes
  • Cook Time: 25 minutes
  • Category: Chicken
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 430 kcal
  • Sugar: 3 g
  • Sodium: 580 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 52 g
  • Cholesterol: 85 mg

Keywords: Greek chicken, souvlaki marinade, baked chicken breast, Mediterranean diet, healthy dinner