Description
Ranch Grilled Meal Prep Chicken is a two-ingredient marinade that is full of flavor and makes the juiciest chicken!
Ingredients
Scale
- 1 package Ranch seasoning mix
- 1/2 cup olive oil
- 3 pounds chicken thighs/breasts
Instructions
- Step 1: Mix ranch and oil in a large bowl.
- Step 2: Add chicken to bowl and mix until each piece is coated well.
- Step 3: Allow to marinate for an hour or overnight.
- Step 4: Grill chicken over medium heat until cooked to 165˚.
- Step 5: If using for meal prep, allow to cool before storing in the fridge for up to 5 days.
Notes
Ensure the grill is clean and preheated to high heat to burn off residue before cooking. Let the meat release naturally from the grates before flipping to get the best caramelized marks.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: low carb living
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2 g
- Sodium: 850 mg
- Fat: 24 g
- Saturated Fat: 5 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 36 g
- Cholesterol: 110 mg
Keywords: ranch grilled chicken, meal prep chicken, low carb chicken, keto meal prep