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Savory Brown Sugar and Soy Glazed Chicken Thighs

Savory Brown Sugar and Soy Glazed Chicken Thighs


  • Author: AlmaHerzog
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

An easy and delicious Asian-inspired dish featuring tender chicken thighs glazed with a savory-sweet soy sauce and brown sugar mixture, perfect for weeknight dinners.


Ingredients

Scale
  • 1/2 cup brown sugar
  • 1/2 cup soy sauce
  • 2 Tablespoons white vinegar
  • 1 Teaspoon ground ginger
  • 4 cloves garlic, minced
  • 4 chicken thighs
  • 1 Tablespoons olive oil

Instructions

  1. Preheat: Preheat the oven to 375 degrees.
  2. Prep: Rub the thighs with the olive oil. Salt and pepper the thighs on both sides.
  3. Sauté: Place the thighs in a 10 inch ovenproof skillet and sauté for 3-5 minutes without moving them until the skin is lightly browned.
  4. Drain: Transfer the chicken to a plate and pour off any drippings from frying.
  5. Arrange: Place the chicken thighs back into the pan, skin side up.
  6. Glaze: Pour the soy sauce mixture over the chicken.
  7. Roast: Roast for about 25 minutes, basting occasionally until chicken is cooked through and juices run clear.

Notes

Black cast iron pans cook quicker and hold heat more than a regular metal pan or ceramic dish. If using a metal pan or baking dish, roast the chicken longer than 25 minutes or until the sauce has reduced and coats the chicken when basted.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 480 kcal
  • Sugar: 32 g
  • Sodium: 1450 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 110 mg

Keywords: brown sugar, chicken, chicken thighs, dinner, soy sauce, supper