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Savory Chinese Scallion Chicken

Savory Chinese Scallion Chicken


  • Author: AlmaHerzog
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Diabetic, Low Calorie, Low Fat

Description

This scallion chicken recipe is ready in 20 minutes! Tender chicken bathed in an Asian flavoured sauce with plenty of scallions – perfect for a satisfying meal.


Ingredients

Scale
  • 400 g chicken thighs (cut into small pieces)
  • 2 cup scallion (chopped)
  • 4 tablespoon oil
  • 2 tablespoon soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon oyster sauce
  • 1/2 teaspoon black pepper powder
  • 2 tablespoon corn starch

Instructions

  1. Preparing: Mix the chicken thighs with soy sauce, oyster sauce, pepper and corn starch, then marinate for 10 minutes. Meanwhile, cut the scallions, separating the white parts from the green parts.
  2. Pan frying chicken: Add the chicken pieces to a non-stick pan with oil over medium heat, and pan fry until fully cooked.
  3. Adding scallions: Add the white parts of the scallions to the chicken and cook until softened. If you’re using larger chicken pieces or pieces with bones, cover the pan with a lid and cook until the chicken is thoroughly cooked. Finally, add the green parts of the scallions and stir for 10-20 seconds to cook them.
  4. Serving: Sprinkle more pepper powder or scallions if desired and serve with rice or noodles.

Notes

Ensure chicken is fully cooked through. A non-stick pan is recommended due to the corn starch. Sugar or honey can be added for a sweeter taste, although scallions provide natural sweetness.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 738 kcal
  • Sugar: 3 g
  • Sodium: 1550 mg
  • Fat: 61 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 47 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 37 g
  • Cholesterol: 196 mg

Keywords: scallion chicken, chinese chicken, healthy dinner, quick asian meal