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Savory Garlic and Herb Chicken Thigh Marinade

Savory Garlic and Herb Chicken Thigh Marinade


  • Author: AlmaHerzog
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Chicken thighs never tasted so good! This easy chicken thigh marinade has a sweet-and-tangy base, plenty of garlic, and dried herbs for layers of flavor.


Ingredients

Scale
  • 2 pounds bone-in skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced or pressed
  • ½ teaspoon dried thyme
  • ¼ teaspoon crushed dried rosemary
  • ½ teaspoon kosher salt
  • ¼ teaspoon coarse ground black pepper
  • Fresh parsley to garnish, optional

Instructions

  1. Step: In a bowl large enough to hold chicken thighs, whisk together marinade ingredients: olive oil, vinegar, honey, garlic, mustard, thyme, rosemary, salt, and pepper.
  2. Step: Add chicken and make sure it is completely coated with marinade. Cover with plastic wrap. Marinate in the refrigerator for at least 30 minutes, or preferably up to 4 hours (or overnight) for maximum flavor.
  3. Step: Remove the chicken thighs from the marinade and discard any excess marinade.
  4. Step: To Grill: Grill chicken over medium heat, skin side down, for 8-10 minutes, flip, and cook for another 8-10 minutes or until cooked through. Let rest 5 minutes before serving.
  5. Step: To Bake: Preheat oven to 400°F. Place chicken in greased baking dish. Bake for 35 to 40 minutes.
  6. Step: To Air Fry: Preheat air fryer at 400°F. Place chicken in air fryer in a single layer and cook for 10 minutes. Flip, and continue to cook for 10 more minutes. Let rest 5 minutes before serving.
  7. Step: With all methods, cook chicken until internal temperature reads 165°F on an instant read thermometer. Garnish with fresh parsley, if desired.

Notes

This marinade is enough for approximately 2 pounds of bone-in skin-on chicken thighs. If you prefer, marinate the chicken in a zip-top bag instead of a bowl. If in a hurry, use ½ teaspoon garlic powder instead of fresh garlic.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sauces & Marinades
  • Method: Grilling, Baking, Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 550 kcal
  • Sugar: 4 g
  • Sodium: 507 mg
  • Fat: 41 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 26 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 6 g
  • Fiber: 0.3 g
  • Protein: 37 g
  • Cholesterol: 222 mg

Keywords: chicken thigh marinade, grilled chicken, baked chicken, air fryer chicken, easy marinade