Description
Soy Garlic Chicken Thighs are 10/10 delicious and super easy to make. Everything can be done in one pan. Lightly bread with potato starch, pan fry, and finish with a glossy, savory soy garlic glaze.
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil
- 8 cloves garlic, minced
- 2 stalks green onion, green and white parts separated
- 1 tsp red chili flakes
- 1/2 cup chicken stock
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
- Green onion for garnish
- Sesame seeds for garnish
Instructions
- Step: Combine chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch; mix and set aside.
- Step: Dry the chicken thighs with a paper towel.
- Step: Mix potato starch, flour, garlic powder, salt, and black pepper on a large plate.
- Step: Lightly coat the chicken thighs on both sides.
- Step: Heat neutral oil in a large frying pan over medium-high heat.
- Step: Fry chicken thighs until golden brown, about 7 minutes per side, then remove and set aside.
- Step: In the same pan, sauté minced garlic, white parts of green onion, and red chili flakes for 3 minutes until garlic is golden brown.
- Step: Add the prepared sauce to the pan and cook for 1 minute or until thickened.
- Step: Return chicken to the pan and cook for 5 minutes until cooked through and coated in the glossy sauce.
Notes
Ensure all ingredients are prepped before cooking as the process moves quickly. Lightly bread the chicken to create a thin, crispy crust rather than a thick coating. The sauce recipe can be doubled for use throughout the week. For a healthier version, air fry or bake the chicken before adding it to the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan Fry
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 820 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 115 mg
Keywords: Soy Garlic Chicken, Korean Fried Chicken, Pan Fried Chicken, Easy Chicken Dinner, Soy Garlic Sauce
