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Stuffed Pepper Soup

Stuffed Pepper Soup

  • Author: AlmaHerzog
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Diet: High Protein

Description

Stuffed Pepper Soup has all the great flavors of a stuffed pepper but in a soup form. It is easy, hearty, and packed full of flavor. Loaded with bell peppers, tomatoes, ground beef, Italian seasonings, and rice. It is a delicious soup recipe that everyone will love.

Ingredients

Scale
  • 1 lb. lean ground beef
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1 Tbsp. oil
  • 1 medium yellow onion, chopped
  • 1 medium red bell pepper, chopped
  • 1 medium green bell pepper, chopped
  • 1 tsp. minced garlic
  • 2 tsp. Italian seasoning
  • 1 14.5 oz. can low sodium beef broth
  • 1 14.5 oz. can diced tomatoes with green chilis
  • 1 14.5 oz. can petite diced tomatoes
  • 1 15 oz. can tomato sauce
  • 1/2 cup minute rice, uncooked
  • 1/2 cup water

Instructions

  1. Step: In a large pot add ground beef, salt, and pepper and brown meat until cooked through. Drain any extra fat and place cooked ground beef in a bowl and set aside.
  2. Step: Add oil, chopped onion, and chopped bell peppers to the large pot and sauté the veggies for 3-4 minutes, stirring occasionally.
  3. Step: Add the minced garlic and cook for another 30 seconds.
  4. Step: Add beef broth, diced tomatoes, tomato sauce, Italian seasoning, and cooked ground beef into large pot. Bring to a slow boil, cover, reduce heat, and simmer for 25-30 minutes.
  5. Step: While the soup is simmering, prepare your rice. Bring 1/2 cup water to a boil, add 1/2 cup of minute rice, stir, cover, and remove from heat.
  6. Step: After soup has simmered and peppers are tender, add cooked rice and stir well.
  7. Step: Serve warm with cheese if desired.

Notes

Nutrition facts are an estimate and used as a general guideline. This soup freezes well for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 152 kcal
  • Sugar: 6.4 g
  • Sodium: 669 mg
  • Fat: 10 g
  • Saturated Fat: 3.8 g
  • Unsaturated Fat: 5.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 17.9 g
  • Fiber: 4 g
  • Protein: 35.9 g
  • Cholesterol: 93.7 mg

Keywords: Stuffed Pepper Soup, hearty soup, easy dinner, beef and rice soup

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Find it online: https://easydashrecipes.com/stuffed-pepper-soup-563018694408838/