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Teriyaki Chicken Rice Bowls

Teriyaki Chicken Rice Bowls


  • Author: AlmaHerzog
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

Teriyaki Chicken Rice Bowls are one of the most wholesome dishes to make at home. It’s incredibly easy and can be done in 40 minutes.


Ingredients

Scale
  • 1/4 cup soy sauce
  • 3 tablespoons brown sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 pound boneless skinless chicken thighs (or breasts; cubed)
  • 2 tablespoons oil
  • 4 cups cooked jasmine rice
  • 2 cups steamed broccoli
  • green onions
  • sesame seeds

Instructions

  1. Step 1: In a small bowl, combine the soy sauce, brown sugar, garlic, and ginger.
  2. Step 2: Add the chicken to a bag and pour the marinade all over. Seal and refrigerate for at least 15 minutes.
  3. Step 3: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add half the chicken and cook for 4-5 minutes until cooked through. Remove to a plate and repeat with the remaining chicken.
  4. Step 4: Divide the rice, chicken, and steamed broccoli between bowls. Season with sesame seeds and green onions, and enjoy!

Notes

This dish is excellent for meal prep. When reheating, add a small amount of water to the rice to maintain moisture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Japanese-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 610 kcal
  • Sugar: 18 g
  • Sodium: 920 mg
  • Fat: 16 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 64 g
  • Fiber: 5 g
  • Protein: 32 g
  • Cholesterol: 85 mg

Keywords: teriyaki chicken, rice bowl, easy dinner, meal prep, healthy bowls