Description
This six ingredient chicken dish made with boneless skinless thighs, garlic, crushed tomatoes, and thyme is versatile, easy to make, and is undeniably delicious.
Ingredients
Scale
- 1.33 lbs boneless skinless chicken thighs
- 2 tsp olive oil
- 1/2 cup onion, sliced
- 4 garlic cloves, roughly chopped
- 20 oz canned crushed tomatoes
- 1 cup low sodium chicken broth
- 2 sprigs thyme
- salt and pepper
Instructions
- Step: Season the chicken with salt and pepper.
- Step: Heat a nonstick skillet over medium high heat. Add the chicken thighs and cook for 3-4 minutes on each side until browned. Push to one side of the pan or remove and rest on a plate.
- Step: Add the olive oil, onion, and garlic. Cook for 2 minutes until garlic is fragrant. Add the tomatoes, chicken broth, and thyme. Bring to a simmer. Nestle the chicken in this sauce and cover.
- Step: Cook at a low simmer for 30 minutes or until chicken is fully cooked. Sprinkle with parsley if desired.
Notes
Bell peppers: This recipe is also delicious with bell peppers. If you like, add one sliced bell pepper when you cook the onions.
- Prep Time: PT10M
- Cook Time: PT40M
- Category: Dinner
- Method: Braising
- Cuisine: American
Nutrition
- Serving Size: 6 oz
- Calories: 276 kcal
- Sugar: 8 g
- Sodium: 443 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 4 g
- Protein: 33 g
- Cholesterol: 131 mg
Keywords: chicken, dinner, braised, tomato, easy, healthy