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Grilled Chicken and Pineapple Skewers

Tropical Grilled Chicken Pineapple Skewers


  • Author: AlmaHerzog
  • Total Time: 34 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

Juicy grilled chicken, caramelized pineapple, and bold, savory flavor packed into every colorful skewer. These chicken pineapple kabobs are perfect for summer grilling and family dinners.


Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs, cubed
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 small red onion, cut into wedges
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon black pepper

Instructions

  1. Step: Whisk soy sauce, olive oil, honey, lime juice, garlic, ginger, and black pepper.
  2. Step: Add chicken and marinate at least 30 minutes.
  3. Step: Preheat grill to 400 to 425 degrees Fahrenheit and oil grates.
  4. Step: Thread chicken, pineapple, peppers, and onion onto skewers.
  5. Step: Grill 10 to 14 minutes, turning every few minutes, until chicken reaches 165 degrees Fahrenheit.
  6. Step: Rest 3 to 5 minutes before serving.

Notes

If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning. Use fresh pineapple for the best caramelization.

  • Prep Time: 20 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 310 kcal
  • Sugar: 12 g
  • Sodium: 680 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 26 g
  • Cholesterol: 115 mg

Keywords: chicken, pineapple, kabobs, skewers, grilled, summer, easy dinner