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Tropical Shrimp and Avocado Bowls with Mango Salsa

Tropical Shrimp and Avocado Bowls with Mango Salsa


  • Author: AlmaHerzog
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant and nutritious dish featuring succulent shrimp, creamy avocado, and zesty mango salsa, perfect for any occasion.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped
  • Lime wedges
  • 1 tbsp mayonnaise (optional)
  • 1 small jalapeño, finely chopped (optional)
  • Sliced radishes or cherry tomatoes (optional)
  • Chili powder
  • Garlic powder
  • Salt
  • Pepper
  • Olive oil
  • Red onion
  • Lime juice

Instructions

  1. Step: Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper.
  2. Step: Heat a grill pan or skillet over medium-high heat and add olive oil.
  3. Step: Add the shrimp to the pan and cook for 2-3 minutes on each side until pink and opaque.
  4. Step: In a bowl, combine diced mango, red onion, jalapeño, lime juice, cilantro, and a pinch of salt to make the mango salsa.
  5. Step: Assemble the bowls starting with a base of cooked rice or quinoa, then add grilled shrimp, sliced avocado, and top with mango salsa.
  6. Step: Garnish with fresh cilantro and serve with lime wedges.

Notes

Use the freshest ingredients for the best flavor. Prep the mango salsa and lime-chili sauce ahead of time for quicker meal prep. Adjust seasoning to taste. Serve immediately for the best experience. Experiment with different toppings and variations.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl
  • Calories: 475 kcal
  • Sugar: 10 g
  • Sodium: 600 mg
  • Fat: 17 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 9 g
  • Protein: 30 g
  • Cholesterol: 200 mg

Keywords: shrimp, avocado, mango salsa, tropical bowls, healthy dinner, gluten free