Description
Chili Lime Chicken is chicken thighs marinated in lime, honey, and spices, seared, then baked to perfection and brushed with a sticky glaze made from the reserved marinade.
Ingredients
Scale
- 2 pounds boneless skinless chicken thighs
- ½ cup lime juice
- ¼ cup honey
- 2 tablespoons chopped cilantro
- 2 tablespoons minced garlic
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 tablespoon onion powder
- 1 teaspoon kosher salt
- ½ teaspoon cayenne pepper
- 2 tablespoons vegetable oil
Instructions
- Marinate: To a large bowl, add lime juice, honey, cilantro, garlic, chili powder, cumin, onion powder, salt, and cayenne. Mix well. Add chicken. Cover and refrigerate for 20 minutes, up to 4 hours.
- Preheat: When ready, preheat oven to 400°F.
- Sear: To a large oven-safe skillet over medium to medium-high heat, add oil. Once hot, add the chicken, reserving the excess marinade. Cook for 2-3 minutes per side or until the chicken begins to brown.
- Bake: Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the chicken reaches an internal temperature of 165°F.
- Boil: While the chicken is cooking, to a medium saucepan over medium heat, add the reserved marinade. Bring to a boil.
- Thicken: Once boiling, reduce heat and simmer for 5-10 minutes, or until the marinade thickens and becomes sticky.
- Glaze: Brush the marinade over the cooked chicken. Serve warm.
Notes
Can be prepared in an air fryer at 380°F for 14-16 minutes or grilled for 6-8 minutes per side. Do not marinate for more than four hours to prevent the lime juice acidity from breaking down the meat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with glaze
- Calories: 275 kcal
- Sugar: 12 g
- Sodium: 450 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 95 mg
Keywords: Chili Lime Chicken, honey lime chicken, baked chicken thighs, sticky glaze chicken
