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Zesty Mediterranean Pasta Salad

Zesty Mediterranean Pasta Salad


  • Author: AlmaHerzog
  • Total Time: 25 minutes
  • Yield: 10 servings 1x
  • Diet: General

Description

With briny olives, juicy cherry tomatoes, spicy arugula, purple pops of red onion, and creamy feta crumbled throughout, this Mediterranean pasta salad is as bright and sunny as a warm summer day.


Ingredients

Scale
  • 1 pound pasta, cooked al dente according to package directions, cooled
  • 1 cup mixed Greek olives, pitted
  • 2 cups arugula
  • ½ cup chopped flat leaf parsley
  • ¼ red onion, thinly sliced, then roughly chopped
  • 4 ounces crumbled feta
  • 1 pint cherry tomatoes, halved
  • 1 cup diced cucumbers
  • 1 cup diced turkey salami, optional
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon sea salt
  • ½ cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar

Instructions

  1. Step: In a large bowl, whisk together the garlic powder, oregano, basil, salt, olive oil and vinegar.
  2. Step: Add the pasta, olives, arugula, parsley, onion, feta, tomatoes, cucumbers and turkey salami, toss to combine. Serve immediately, or for the best results, cover and refrigerate at least 1 hour.

Notes

If making ahead of time, omit the arugula and add it just before serving. Can be made 3 days ahead of time.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Salads
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 321 kcal
  • Sugar: 3 g
  • Sodium: 357 mg
  • Fat: 16 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 10 mg

Keywords: Mediterranean, pasta salad, summer salad, easy lunch, no-mayo, kid-friendly