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Zesty Pan-Seared Fish Tacos

Zesty Pan-Seared Fish Tacos


  • Author: AlmaHerzog
  • Total Time: 50 minutes
  • Yield: 12 tacos 1x
  • Diet: General

Description

These irresistible fish tacos are bright, perfectly seasoned, and have the best sauce ever! Make this straightforward taco recipe for a totally delicious family meal.


Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1.5 pounds cod fillets
  • 1 tablespoon butter
  • 1/2 cup mayo
  • 1/3 cup sour cream
  • 2 tablespoons lime juice
  • 1 tablespoon sriracha sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 12 corn tortillas
  • 2 cups finely shredded cabbage
  • 1/2 medium red onion, chopped
  • 1 handful fresh cilantro, chopped
  • Lime wedges
  • 1/2 cup grated Cotija cheese
  • 1 jalapeno pepper, chopped finely

Instructions

  1. Step: Prepare your marinade by adding the olive oil, lime juice, chili powder, cumin, garlic powder, and salt to a medium bowl and stirring together.
  2. Step: Add the cod fillets to a ZipLoc bag and pour the marinade over, then massage to coat and pop it in the fridge for at least 20-40 minutes.
  3. Step: Add the sauce ingredients to a medium bowl and stir together until smooth. Taste and adjust if needed, then refrigerate.
  4. Step: Prep your toppings and warm your tortillas in a dry cast iron skillet over medium-high heat, flipping once (about 30 sec/side).
  5. Step: Melt the butter in a skillet over medium-high heat. Once the pan is hot, cook the fish for 3-5 minutes/side or until it flakes easily with a fork.
  6. Step: Break the fish up with your fork, then serve on warmed tortillas with desired toppings and a drizzle of the sauce.

Notes

Use cod or another flaky white fish such as tilapia, halibut, mahi-mahi, bass, or snapper. Omit the jalapenos if you want to keep these tacos mild.

  • Prep Time: 40 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 taco
  • Calories: 246 kcal
  • Sugar: 1 g
  • Sodium: 371 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 13 g
  • Cholesterol: 40 mg

Keywords: fish tacos, cod, taco sauce, skillet fish tacos, family meal