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Quick Low-Carb Creamy Alfredo Sauce

5-Minute Keto Alfredo Sauce


  • Author: AlmaHerzog
  • Total Time: PT5M
  • Yield: 6 servings 1x
  • Diet: Keto

Description

Ready in 5 minutes, this easy Keto Alfredo Sauce recipe is a creamy, low-carb dream! Perfect for a quick weeknight dinner or a special occasion.


Ingredients

Scale
  • 3 tbsp Unsalted butter
  • 6 cloves Garlic (minced)
  • 1 cup Heavy cream
  • 1 cup Cream cheese (8oz)
  • 1 cup Parmesan cheese (grated)
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Sea salt
  • 1/4 teaspoon Nutmeg (optional)

Instructions

  1. Step: Begin by melting the butter in a medium saucepan over medium-low heat, and sauteé the garlic in the melted butter for 2 minutes.
  2. Step: Add in the cream and cream cheese and stir until the cream cheese is melted.
  3. Step: Add in the grated parmesan, salt, pepper, and nutmeg. Stir until the parmesan melts into the sauce. Note: don’t let it boil.
  4. Step: When the sauce is heated through and smooth, it’s ready to use!

Notes

Keep heat to medium-low to prevent clumping. Use fresh garlic and freshly grated parmesan for best flavor. Stir constantly. If sauce thickens during storage, reheat gently on the stovetop with a splash of cream.

  • Prep Time: PT0M
  • Cook Time: PT5M
  • Category: Sauces & Condiments
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 368 kcal
  • Sugar: 1 g
  • Sodium: 691 mg
  • Fat: 35 g
  • Saturated Fat: 23 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 8 g
  • Cholesterol: 74 mg

Keywords: dinner, easy, keto alfredo sauce, low carb alfredo sauce, pasta, quick