Easy Simple & Delicious DASH Recipes
This slow cooker recipe delivers tender chicken breasts simmered in a tangy balsamic glaze with onions and tomatoes. It is a convenient option for preparing a flavorful meal with minimal active cooking time. List of ingredients 2 1/2 lbs. boneless, skinless chicken breasts – use fresh or fully thawed meat […]
Experience the ultimate comfort food with this luxurious, velvety macaroni and cheese that features a secret twist. By incorporating cream cheese into a traditional white cheddar base, you achieve an unparalleled level of smoothness that elevates this dish far beyond the standard boxed versions. This recipe is designed to be […]
This hearty lasagna bolognese combines a slow-simmered meat sauce with a creamy ricotta and spinach filling. It is a robust, layered baked pasta dish that is ideal for family gatherings or dinner parties. List of ingredients 2 tablespoon olive oil – used for searing the meat. 1 1/2 pounds ground […]
This creamy carrot ginger soup is a nutritious and warming dish prepared quickly in a pressure cooker. It combines the natural sweetness of carrots with the zing of fresh ginger and the richness of coconut milk. List of ingredients 1 tablespoon olive oil – used for sautéing the aromatics. 1 […]
This quick coconut curry salmon combines savory and sweet flavors for a balanced, nutrient-dense meal. The one-pot poaching method ensures the fish remains tender while absorbing the aromatic curry sauce. List of ingredients 1½ lbs. salmon fillet (skin-off) – cut into uniform chunks. 1½ cups unsweetened coconut milk (approx. 1 […]
Preparing a batch of shredded chicken in the Instant Pot is one of the most efficient ways to streamline your weekly meal planning. This method utilizes the gentle, high-pressure environment of the pressure cooker to transform boneless, skinless chicken thighs into tender, juicy meat that shreds effortlessly. Having a stash […]
Prepare a large batch of tender protein for the week with this simple pressure cooker method. This efficient approach to meal prep provides a versatile base for various dishes like tacos, salads, and pastas. List of ingredients 3 pounds boneless skinless chicken thighs – selected for their richer flavor and […]
These versatile oven-baked chicken legs offer six distinct flavor profiles to keep your weekly meal plan interesting. Each method focuses on achieving a crispy exterior while maintaining juicy meat inside using simple pantry ingredients. List of ingredients Crispy Herb: 6-8 chicken legs, 3 Tbsp vegetable oil (or coconut/avocado oil), 1 […]
This one-pot vegetable beef soup is a filling meal featuring tender beef and fresh garden vegetables in a savory tomato broth. It is designed for easy preparation and provides a satisfying dinner for the whole family. List of ingredients 1 tbsp olive oil – used for searing the beef and […]
This hearty meat sauce is a simple, budget-friendly meal made with common pantry ingredients. It simmers quickly on the stove to deliver a rich flavor that pairs perfectly with any pasta. List of ingredients 1 pound ground beef (or 1/2 lb ground beef sausage and 1/2 lb ground beef) – […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.