Description
This cauliflower and ground beef hash will be your favorite go-to low carb dinner. It’s easy, cheesy and ready for the dinner table in about 20 minutes!
Ingredients
Scale
- 16 oz. bag frozen cauliflower (defrosted and drained)
- 1 lb. lean ground beef
- 2 c. shredded cheddar cheese
- 1 tsp. garlic powder
- salt and pepper to taste
Instructions
- Step 1: Brown the ground beef over medium heat and drain the grease.
- Step 2: Add it back to the pan along with the cauliflower, garlic, salt and pepper. Cook and stir until cauliflower is tender.
- Step 3: Add cheddar cheese on top of the cauliflower and beef mixture. Turn heat to low, cover pan with a lid, and allow cheese to melt.
Notes
Use cauliflower rice (available in your freezer section) to make this even easier.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 306 kcal
- Sugar: 0.8 g
- Sodium: 291 mg
- Fat: 17.2 g
- Saturated Fat: 9.7 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 2.3 g
- Fiber: 1.1 g
- Protein: 32.9 g
- Cholesterol: 107 mg
Keywords: low carb, main course