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Crispy Keto Cheese Taco Shells

Crispy Keto Cheese Taco Shells


  • Author: AlmaHerzog
  • Total Time: 15 minutes
  • Yield: 6 cheese taco shells 1x
  • Diet: Keto

Description

Learn how to make cheese taco shells perfectly every time, along with lots of tips for quick, easy, CRISPY low carb keto taco shells.


Ingredients

Scale
  • 2 cup Cheddar cheese (shredded)
  • 1/4 tsp Cumin
  • 1/8 tsp Chili powder

Instructions

  1. Step: Preheat the oven to 375 degrees F (191 degrees C). Line either two jelly roll pans or one XL baking sheet with parchment paper.
  2. Step: Place cheese in circles on the baking sheet(s), with even thickness throughout. Sprinkle with cumin and chili powder.
  3. Step: Bake for 5-7 minutes, until the edges start to brown and bubbles start to form.
  4. Step: Meanwhile, setup wooden spoons sitting horizontally across two overturned glasses.
  5. Step: Remove the pan(s) from the oven and cool without disturbing for about 1 minute.
  6. Step: Use a flat turner or spatula to lift the cheese circles and hang them over the wooden spoons. Let them hang until hardened, about 5 minutes.

Notes

Use parchment paper for easier cleanup and to prevent sticking. Ensure edges are well-browned to achieve a crispy texture. Use a solid turner or spatula to avoid tearing the soft cheese.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 keto taco shell
  • Calories: 152 kcal
  • Sugar: 0 g
  • Sodium: 260 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 0.4 g
  • Fiber: 0 g
  • Protein: 9 g
  • Cholesterol: 45 mg

Keywords: low carb, keto, cheese taco shells, Mexican, crispy taco shells