Description
Easy Chicken Marinade is the perfect way to make juicy, tender, flavorful chicken breasts you can make on the grill or in the oven.
Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup soy sauce
- 2 tablespoons Worcestershire sauce (anchovy-free)
- 2 tablespoons brown sugar, packed
- 1 tablespoon Dijon mustard
- 4 cloves garlic, minced
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 4 chicken breasts, boneless and skinless
Instructions
- Step: Whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, brown sugar, Dijon mustard, garlic, salt, and pepper in a small bowl.
- Step: Pour into a ziplock bag with 4 chicken breasts you’ve scored on the top.
- Step: Marinate for 4 hours or overnight in the refrigerator.
- Step: Grill on medium heat for 6-8 minutes on each side or bake at 375 degrees for 30-35 minutes.
Notes
Score the top of the chicken breasts to help the marinade soak in more fully. Ensure the internal temperature of the chicken reaches 165 degrees Fahrenheit before serving.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Grilling, Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 436 kcal
- Sugar: 9 g
- Sodium: 1811 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0.4 g
- Protein: 50 g
- Cholesterol: 145 mg
Keywords: chicken marinade, easy chicken, grill, baked chicken