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Honey Mustard Baked Salmon

Honey Mustard Baked Salmon


  • Author: AlmaHerzog
  • Total Time: 22 minutes
  • Yield: 2 people 1x
  • Diet: Low-carb, High-protein

Description

This honey mustard salmon is garlicky, sweet, and savory all at once. Tender salmon fillets are slathered in a sticky glaze made with honey, Dijon mustard, garlic, lemon juice, and a tiny kick of cayenne, then baked in just 12 minutes!


Ingredients

Scale
  • 12 oz salmon (cut into two fillets)
  • 2 cloves garlic
  • 3 tablespoons honey
  • 3 teaspoons Dijon mustard
  • 1 tablespoon lemon juice
  • ⅛ teaspoon salt
  • 3 dashes ground black pepper
  • ⅛ teaspoon cayenne pepper
  • chopped parsley leaves (for garnishing)

Instructions

  1. Prepare: Preheat the oven to 400°F (207°C). Combine all the ingredients for the Honey Mustard Glaze together, whisk to combine well. Spread and coat the salmon with the glaze, set aside for 15 minutes.
  2. Bake: Arrange the salmon on a baking sheet lined with parchment paper or a baking tray. Add the remaining glaze to the top of the salmon fillets. Bake in the oven for 12 minutes.
  3. Finish: Remove from heat, scoop the juice and drizzle on top of the salmon. Garnish with the parsley and serve immediately.

Notes

Can be cooked in an air fryer at 375°F (190°C) for 6 minutes, pan fried for 3-4 minutes per side, or grilled for 4-5 minutes skin-side down and 3-4 minutes after flipping.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 352 kcal
  • Sugar: 26 g
  • Sodium: 305 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 94 mg

Keywords: honey mustard salmon, baked salmon, easy dinner, healthy salmon, honey mustard glaze