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Juicy Grilled Chicken Breast Guide

Mastering Moist and Tender Grilled Chicken Breast


  • Author: AlmaHerzog
  • Total Time: PT20M
  • Yield: 6 1x
  • Diet: Keto

Description

Learn easy tips for grilling chicken breast on a gas grill. Guaranteed moist, tender, and perfect barbecue grilled chicken every time with just a few simple steps.


Ingredients

Scale
  • 6 medium chicken breasts (boneless, skinless, 23 pounds)
  • 3 tablespoons light olive oil
  • Salt to taste
  • Pepper or desired spices to taste

Instructions

  1. Step: Coat both sides of chicken with olive oil and sprinkle with salt and pepper, or desired seasonings.
  2. Step: Let chicken sit at room temperature for about 30 minutes.
  3. Step: Preheat gas grill before cooking to medium-high heat or about 400° F.
  4. Step: Lightly grease grill surface and add chicken. Close lid and cook 8 minutes, or until bottoms are browned with sear marks.
  5. Step: Rotate chicken, close lid, reduce heat to medium and cook 7-10 minutes more, or until internal temperature reaches 165° F.
  6. Step: Remove chicken from grill and let it rest 5 minutes before serving.

Notes

Pro tip: You can cook chicken slightly less to 160° and let it rest 5-10 minutes under foil. It will continue to cook and be moister. Ensure the chicken sits at room temperature for 30 minutes before grilling to ensure even cooking.

  • Prep Time: PT5M
  • Cook Time: PT15M
  • Category: Barbecue
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 6 ounces
  • Calories: 255 kcal
  • Sugar: 0 g
  • Sodium: 197 mg
  • Fat: 11 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 108 mg

Keywords: grilled chicken breast, how to grill chicken breast, moist grilled chicken breast