This one-pot beef and macaroni is a hearty, budget-friendly meal perfect for busy weeknights. It combines seasoned ground beef and macaroni in a rich tomato sauce for a comforting family dinner.

List of ingredients
- 1 tablespoon neutral oil – use a flavorless oil with a high smoke point like canola.
- 1 pound ground beef – 80/20 ground chuck is recommended for optimal flavor.
- 1 teaspoon Italian seasoning – adds a classic herb profile.
- 1 teaspoon chili powder – provides a mild earthy heat.
- 1/2 teaspoon salt – used for initial seasoning.
- 1/4 teaspoon black pepper – adds a subtle spicy kick.
- 1/4 teaspoon crushed red pepper – optional, omit if you prefer a non-spicy dish.
- 1 medium onion – finely diced to blend into the sauce.
- 3-4 garlic cloves – minced for aromatic depth.
- 1 tablespoon tomato paste – thickens the sauce and concentrates flavor.
- 2 14.5-ounce cans petite diced tomatoes – do not drain the juices.
- 1 24-ounce jar meatless pasta sauce – use your favorite marinara or meatless variety.
- 2 cups beef broth – provides a rich liquid base for cooking.
- 1/2 tablespoon soy sauce – used as a savory substitute for Worcester sauce.
- 12 ounces elbow macaroni – the traditional pasta choice for this dish.
- Shredded cheese – optional for serving.
step-by-step instructions
- Brown the beef: Heat the oil in a large pot or deep skillet over medium-high heat. Add the ground beef and sprinkle with Italian seasoning, chili powder, salt, black pepper, and crushed red pepper.
- Sear the meat: Arrange the beef in one layer and cook for 2-3 minutes. Stir well, arrange in one layer again, and cook for an additional 1-3 minutes until fully browned.
- Sauté onions: Lower the heat to medium and add the diced onions. Cook for about 3 minutes, stirring frequently to avoid burning.
- Add aromatics: Stir in the minced garlic and tomato paste. Cook for 1 minute while stirring often to toast the paste.
- Deglaze and combine: Add the pasta sauce, diced tomatoes, beef broth, and soy sauce. Stir well and gently scrape any browned bits from the bottom of the pot.
- Develop flavors: Raise the heat to high to bring the sauce to a simmer. Lower the heat to medium-low, cover, and let the sauce simmer for 10-12 minutes.
- Cook the pasta: Add the macaroni to the pot and raise the heat to high to return the sauce to a simmer. Lower the heat to medium or medium-low to maintain a gentle simmer rather than a boil.
- Simmer macaroni: Cover the pot and cook for 12-15 minutes or until the pasta is tender. Stir the macaroni often to prevent it from sticking to the bottom.
- Final seasoning: Taste the finished beef and macaroni. Add an additional 1/2 teaspoon of salt if needed.
- Rest and serve: Let the dish sit in the pot for a few minutes before serving so the noodles soak up the sauce. Serve with shredded or parmesan cheese if desired.
Essential Cooking Equipment
Choosing the Right Heavy-Bottomed Pot
Use a Dutch oven or a thick stainless steel pot for this recipe. A heavy base ensures even heat distribution and prevents the beef and pasta from scorching during the simmering process.
Using a Large Deep Skillet
A skillet with high walls works well for browning the beef quickly due to the increased surface area. Ensure it has a tight-fitting lid to trap steam, which is necessary for cooking the macaroni.
Ingredient Selection and Tips
Selecting Ground Beef Fat Ratios
Ground chuck with an 80/20 lean-to-fat ratio provides the best balance of flavor and moisture. If you use 90/10 lean beef, you may need slightly more oil to prevent the meat from sticking.
The Role of Tomato Paste in Flavor Depth
Sautéing the tomato paste with the garlic removes the raw, metallic taste common in canned paste. This process concentrates the natural sugars and adds a deeper red color to the final sauce.
Why Use Neutral Cooking Oils
Canola or vegetable oil has a high smoke point, making it ideal for browning meat at medium-high temperatures. These oils are flavorless and will not compete with the herbs and spices.
Understanding Italian Seasoning Blends
Most Italian seasoning blends contain a mix of oregano, basil, and rosemary. This combination provides a traditional Mediterranean profile that complements the acidity of the tomato sauce.
Pasta Cooking Science
Cooking Pasta Directly in Sauce
This one-pot method allows the macaroni to absorb the flavors of the beef and tomatoes directly. It also releases pasta starch into the liquid, which naturally thickens the sauce.
Preventing Pasta from Sticking to the Bottom
Stir the macaroni frequently during the first five minutes of cooking. Because the pasta is heavier than the sauce, it tends to sink and can easily cling to the bottom of the pot.
Achieving the Perfect Al Dente Texture
Check the pasta two minutes before the suggested cooking time is up. The macaroni should be tender but still possess a slight firmness in the center for the best mouthfeel.
Ingredient Substitutions
Using Soy Sauce as a Savory Alternative
Soy sauce provides the same salty, umami depth found in Worcester sauce. It is a reliable alternative that ensures a rich, savory profile without using specific animal-derived additives.
Swapping Pasta Shapes for Variety
While elbow macaroni is traditional, cavatappi or rigatoni are excellent substitutes. These larger, ridged shapes often hold onto the thick meat sauce more effectively than smooth elbows.
Reducing Heat with Paprika
If you want a milder flavor, replace the chili powder with paprika. This adjustment removes the spicy edge while maintaining a rich, red color and earthy flavor.
Using Lean Turkey Instead of Beef
Substitute ground beef with lean ground turkey for a lower-fat protein option. In this case, use chicken broth instead of beef broth to better match the lighter flavor of the turkey.
Low Sodium Alternatives
Choose reduced-sodium canned tomatoes and beef broth to lower the overall salt content. Control the seasoning by adding salt only during the final tasting step.
Recipe Variations
Transforming the Dish into a Baked Casserole
Transfer the finished mixture to a large baking dish and top it with extra shredded cheese. Cover with foil and bake at 350°F until the center is hot and the cheese is bubbly.
Adding Fresh Vegetables for Nutrition
Stir in diced carrots, bell peppers, or frozen peas during the simmering stage. These additions provide extra nutrients and a pop of color without altering the core taste of the dish.
Storage and Reheating Guide
Refrigeration Guidelines
Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Cooling the food quickly helps maintain the texture of the pasta and ensures food safety.
Freezer Storage Tips
This dish freezes well for up to two months when stored in freezer-safe bags. Squeeze out as much excess air as possible to prevent freezer burn from affecting the taste.
Microwave Reheating Method
Place a portion of the beef and macaroni on a microwave-safe plate and add a splash of water. Cover and heat in short intervals until the dish reaches an internal temperature of 165°F.
Oven Reheating Process
Place leftovers in a covered oven-safe baking dish and heat at 350°F. This method is ideal for larger portions, ensuring the center is heated through evenly.
Serving and Pairing Ideas
Best Cheese Options for Topping
Sharp cheddar adds a bold, salty contrast to the tomato sauce. For a milder and creamier experience, try using mozzarella, Monterey Jack, or a blend of Italian cheeses.
Complementary Side Dishes
Serve this hearty pasta with a crisp garden salad or steamed broccoli. The fresh, green vegetables balance the richness of the beef and the acidity of the tomato sauce.
Garnish Ideas for Freshness
Top the finished dish with freshly chopped parsley or basil leaves. A light sprinkle of parmesan cheese adds a nutty finish and professional presentation.
Troubleshooting Common Issues
Fixing a Sauce That is Too Thick
If the sauce reduces too much during the simmering process, add a small amount of beef broth or water. Stir gently over medium heat until the desired consistency is achieved.
Adjusting for Overcooked Pasta
If the macaroni becomes too soft, stop simmering immediately and remove the pot from the heat. Serve the dish right away to prevent the noodles from breaking down further.
Balancing Too Much Acidity
If the tomato sauce tastes overly tart, stir in a pinch of granulated sugar. This neutralizes the acid of the tomatoes without making the overall dish taste sweet.
Frequently Asked Questions
What meat is used in this dish?
Ground beef is the primary meat, with 80/20 ground chuck being the preferred choice for flavor. Ground turkey can be used as a leaner substitute.
Do I need to pre-cook the macaroni?
No, the macaroni is cooked directly in the simmering sauce. This allows the pasta to absorb the flavors of the beef and tomatoes while thickening the sauce.
Is this different from American Goulash?
American goulash, beefaroni, and American chop suey are essentially the same dish. They all consist of ground beef and macaroni cooked in a tomato-based sauce.
Print
One-Pot Beef and Macaroni
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Diet: General
Description
Beef and Macaroni is a pasta dish made with seasoned ground beef and macaroni pasta cooked in a flavorful tomato-based sauce that’s made with simple ingredients. It’s a one-pot meal that’s easy, budget friendly, and will please the whole family.
Ingredients
- 1 tablespoon neutral oil
- 1 pound ground beef
- 1 teaspoon Italian seasoning
- 1 teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper
- 1 medium onion, finely diced
- 3–4 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 14.5 ounce cans petite diced tomatoes, undrained
- 1 24 ounce jar meatless pasta sauce
- 2 cups beef broth
- ½ tablespoon Worcester sauce
- 12 ounces elbow macaroni
- shredded cheese for serving
Instructions
- Step: Heat the oil in a large pot, or deep, large skillet over medium-high heat. Add the ground beef and sprinkle with the Italian seasoning, chili powder, salt, black pepper, and crushed red pepper, if using.
- Step: Arrange the beef in one layer and cook for 2-3 minutes. Stir well, arrange in one layer again and cook an additional 1-3 minutes until browned.
- Step: Lower the heat to medium and add the onions, cook for 3 minutes, stirring frequently.
- Step: Next, add the garlic and tomato paste, cook for 1 minute, stir often.
- Step: Add the pasta sauce, diced tomatoes, beef broth and Worcester sauce to the pot while stirring and gently scraping any browned bits off the bottom of the pot.
- Step: Raise the heat to high and bring the sauce to a simmer. Then, lower the heat to medium-low, cover the pot and let the sauce simmer for 10-12 minutes to let the flavors develop and come together.
- Step: Finally, add the macaroni to the pot, raise the heat to high and let the sauce come back to a simmer. Then, lower the heat to medium to medium-low to keep the sauce simmering, not boiling.
- Step: Cover the pot and cook the macaroni in the sauce for 12-15 minutes or until it is tender. Stir the macaroni often (especially in the beginning) because it tends to sink and will stick to the bottom of the pot.
- Step: Taste the macaroni and beef and add salt if needed.
- Step: Let the beef and macaroni sit in the pot for a few minutes before serving to give the macaroni noodles some time to soak up the tomato sauce. Serve with shredded cheese, or parmesan cheese, if desired.
Notes
If you do not have elbow macaroni substitute another small pasta shape such as cavatappi, rigatoni, penne, or ziti. Eliminate the crushed red pepper if you do not like spicy food. Use paprika instead of chili powder for a milder dish. Lean ground turkey and chicken broth can be substituted for ground beef and beef broth.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 515 kcal
- Sugar: 13 g
- Sodium: 1311 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 1 g
- Carbohydrates: 62 g
- Fiber: 7 g
- Protein: 25 g
- Cholesterol: 54 mg
Keywords: beef and macaroni, one-pot pasta, ground beef, family dinner, comfort food




