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Perfectly Cooked Green and Brown Lentils Guide

Perfectly Cooked Green and Brown Lentils Guide


  • Author: AlmaHerzog
  • Total Time: 25 minutes
  • Yield: 2.5 cups 1x
  • Diet: Vegan

Description

Learn how to cook lentils on the stovetop and Instant Pot with this step-by-step guide complete with a recipe and tips and tricks!


Ingredients

Scale
  • 1 cup lentils, picked through and rinsed
  • 2 cups water or vegetable broth
  • 1 bay leaf or 3 sprigs of thyme (optional)
  • 1 shallot, peeled (optional)
  • ½ teaspoon salt
  • 1 tablespoon olive oil (optional)

Instructions

  1. Prepare (Stovetop): Add lentils, water, herbs, and shallot to a medium pot.
  2. Boil: Turn on heat and bring lentils to a rolling boil.
  3. Simmer: Cover and reduce heat to let simmer gently for 20-30 minutes until lentils are tender but not mushy.
  4. Strain: Remove from heat, discard herbs and shallot, and strain lentils.
  5. Season: Place lentils in a bowl and add salt.
  6. Finish: Stir in olive oil and additional seasonings if serving as a side.
  7. Instant Pot Alternative: Add lentils, water, and herbs to the liner; cook on manual high pressure for 5 minutes with a 5-minute natural release; strain and season.

Notes

Leftover lentils stay fresh in an airtight container in the fridge for 5-7 days. To freeze, drain and cool completely, freeze on a sheet pan for 15-20 minutes, then transfer to a storage bag for up to 6 months.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Instant Pot, Stove Top
  • Cuisine: American, Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 401 kcal
  • Sugar: 2 g
  • Sodium: 599 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 29 g
  • Protein: 25 g
  • Cholesterol: 0 mg

Keywords: how do you cook lentils, how to cook lentils, how to make lentils, how to prepare lentils