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Quick Immune Boosting Miso Broth

Quick Immune Boosting Miso Broth


  • Author: AlmaHerzog
  • Total Time: 10 minutes
  • Yield: 8 cups 1x
  • Diet: Vegan, Gluten-free

Description

A quick and delicious health-boosting broth packed with garlic, ginger, turmeric, and miso, designed to support gut health and the immune system.


Ingredients

Scale
  • 8 cups water
  • 1/2 cup gluten free mellow white miso
  • 8 cloves garlic (grated)
  • 2 tablespoons peeled and grated ginger
  • 1 scallion (sliced)
  • 1 tablespoon peeled and grated horseradish root
  • 2 teaspoons avocado oil OR coconut oil
  • 2 tablespoons raw apple cider vinegar (with the “mother”)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon salt

Instructions

  1. Boil: Place the water into a pot and bring to a boil.
  2. Prepare Mixture: While your water is boiling, grate the garlic, ginger, and horseradish on a microplane grater. Place into a medium bowl along with the remaining ingredients and stir to combine.
  3. Whisk: Once the water is steaming, add 1/2 cup of water to the bowl and whisk until the mixture is smooth and there are no visible clumps of miso.
  4. Combine: Transfer this mixture to the pot and remove it from the heat. Stir to combine and serve.

Notes

For a soy-free recipe, use a chickpea miso.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Soup
  • Method: Stove-top
  • Cuisine: Dairy-free

Nutrition

  • Serving Size: 1 cup
  • Calories: 38 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 1.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1.0 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: immune boosting broth, miso soup, ginger garlic broth, anti-inflammatory, gluten-free soup