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Seasoned Salmon Rice Bowls

Seasoned Salmon Rice Bowls


  • Author: AlmaHerzog
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: General

Description

Inspired by the viral TikTok Salmon Rice Bowl, this variation features chunks of tender salmon, creamy avocado, cucumber, cilantro, and green onion.


Ingredients

Scale
  • 1 cup jasmine rice
  • 8 ounces salmon, skin removed and cut into 1 inch cubes
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1 garlic clove, minced
  • 1 avocado, sliced
  • 2 english cucumbers, thinly sliced
  • 2 tablespoons fresh cilantro, torn
  • 2 green onions, thinly sliced

Instructions

  1. Step 1: Cook the rice according to package instructions.
  2. Step 2: Meanwhile, preheat the air fryer to 390° F. See notes for stovetop instructions.
  3. Step 3: Place the cubed salmon in a mixing bowl and season with paprika, onion powder, chili powder, and minced garlic.
  4. Step 4: Place the salmon in the air fryer basket in a single layer and cook 6-8 minutes, or until the internal temperature has reached 125° F.
  5. Step 5: Divide the cooked rice between two bowls and top with the cooked salmon, avocado, cucumber, cilantro, and green onions.

Notes

Skillet instructions: Heat a non-stick skillet on medium-high heat with 1 tbsp of olive oil. Place the salmon in the skillet and cook 5-7 minutes, turning occasionally to cook all sides. Remove from pan and set aside.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Asian American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 680 kcal
  • Sugar: 2 g
  • Sodium: 70 mg
  • Fat: 23 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 87 g
  • Fiber: 9 g
  • Protein: 32 g
  • Cholesterol: 62 mg

Keywords: salmon rice bowl, tiktok recipe, air fryer salmon, healthy bowls, Asian American cuisine