Easy Simple & Delicious DASH Recipes
This rich and flavorful Tuscan chicken pasta comes together in just 30 minutes. It features a velvety cream sauce infused with garlic, sun-dried tomatoes, and fresh greens for a restaurant-quality meal at home. List of ingredients 8 ounces uncooked pasta – linguine or fettuccine are recommended. 2 chicken breasts – […]
This hearty chopped salad combines fresh greens with small pasta and savory toppings for a satisfying meal. It is an excellent choice for feeding large groups or preparing ahead for the week. List of ingredients 1 cup uncooked Ditalini pasta (makes 2 cups cooked) – provides a chewy texture. 1 […]
This easy salmon dish uses a honey-lime glaze to ensure moist fish with a bright, citrusy flavor profile. Cooking in foil minimizes cleanup and preserves the natural juices during the baking process. List of ingredients 1 large salmon fillet – can be substituted with several smaller fillets of similar thickness. […]
These carne asada tacos feature a zesty citrus marinade that tenderizes the beef for a juicy, high-flavor result. They are perfect for a family dinner or a themed party using a variety of fresh toppings to balance the richness of the meat. List of ingredients 2 pounds flank steak – […]
This creamy beef and shells dinner is a fast, one-pan meal perfect for busy weeknights. It combines savory ground beef and pasta shells in a rich, cheesy sauce for a comforting family meal. List of ingredients 3 cups medium pasta shells, uncooked – the shape helps hold the creamy sauce. […]
Enjoy a restaurant-style meal at home with this crispy, tangy orange chicken. This recipe delivers perfectly fried chicken pieces tossed in a glossy, sweet citrus glaze. List of ingredients 2 lbs boneless chicken breasts or chicken thighs – cut into 1-inch bite-sized pieces. 1 egg – for the wet batter. […]
This fast honey garlic chicken is a perfect weeknight meal that comes together in just 15 minutes. The sticky, sweet sauce coats seared chicken tenders for a restaurant-quality dinner using simple pantry staples. It is an efficient recipe that balances savory garlic with a touch of heat. List of ingredients […]
Prepare a delicious meal with tender chicken coated in a sweet and savory glaze using simple pantry ingredients. This versatile dish is perfect for a fast weeknight dinner and pairs beautifully with steamed grains and fresh vegetables. List of ingredients 1 tablespoon Cooking Oil – used for searing the chicken […]
This rich and velvety soup combines tender chicken pieces with pillowy potato gnocchi and zesty sun-dried tomatoes. It is a hearty one-pot meal that delivers a restaurant-quality experience at home. List of ingredients 1 lb boneless skinless chicken breasts, cut into 1-inch pieces – provides the main protein. 1½ tsp […]
This hearty low-carb meal combines savory ground beef with tender cauliflower and melted cheese. It is a fast, one-pan dinner that takes only 25 minutes from start to finish. List of ingredients 16 oz. bag frozen cauliflower – defrosted and drained well 1 lb. lean ground beef – provides the […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.