Easy Simple & Delicious DASH Recipes
Prepare a hearty and balanced meal with these one-pot burrito bowls. This recipe simplifies dinner by combining protein, grains, and vegetables into a single pan for a quick turnaround and easy cleanup. List of ingredients 1 tablespoon olive oil – used for sautéing aromatics. 1 pound ground turkey or ground […]
This slow cooker chicken pot pie is a practical solution for those seeking a hearty comfort meal with minimal active effort. By utilizing a crockpot, you can achieve a rich, creamy filling that tastes like it simmered for hours on a stove. Simply prepare the filling in the slow cooker […]
Prepare a rich and comforting dinner with this slow cooker Tuscan chicken. It combines tender chicken breasts with a creamy garlic and parmesan sauce for a simple, hands-off meal. List of ingredients 1 tbsp Olive oil – used for sautéing the garlic. 6 cloves Garlic (minced) – provides the primary […]
This quick and creamy lemon pasta is a perfect weeknight meal that combines rich textures with bright citrus notes. It uses simple pantry staples to create a decadent sauce in under 30 minutes. List of ingredients 8 ounces uncooked pasta – rigatoni or penne are highly recommended for sauce adhesion. […]
These chicken fajitas combine zesty marinated strips with sautéed bell peppers and onions for a fast and flavorful weeknight dinner. Serve them in warm tortillas with fresh toppings for a complete and satisfying meal. List of ingredients 3 medium chicken breasts (boneless and skinless) – sliced into strips 3 medium […]
This creamy roasted butternut squash soup delivers a rich, savory flavor by caramelizing vegetables on a single sheet pan. It is a comforting dish that is easy to prepare and stores well for future meals. List of ingredients 1 3-4 lb butternut squash – peeled and seeded. 1 medium onion […]
This quick recipe delivers tender, flaky salmon with a sticky sweet and savory glaze in under 20 minutes. It is an efficient way to prepare a nutrient-dense meal using only five basic ingredients. List of ingredients 2 salmon filets (6-8 ounces each) – Atlantic, Sockeye, or Coho varieties work best. […]
This efficient recipe delivers tender, flavorful shredded chicken using a pressure cooker for a fast weeknight dinner. It is a simple way to prepare a crowd-pleasing meal with minimal cleanup and effort. List of ingredients 1 cup water – provides the necessary steam for pressure cooking. 2-4 chicken breasts (about […]
This vibrant dish combines spicy, aromatic jerk-seasoned chicken with a refreshing, sweet pineapple salsa. It is a quick-cooking meal that brings tropical flavors to your kitchen using simple pantry staples. Serve it over a bed of fluffy rice for a complete and satisfying dinner. List of ingredients 4 boneless skinless […]
This creamy potato and dill soup is a comforting, filling dish that balances earthy root vegetables with a bright, citrusy herb finish. It is a simple one-pot meal perfect for cold weather or a light dinner. List of ingredients 1/2 medium onion (roughly 2.5 oz, 70 g), white or yellow […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.