Easy Simple & Delicious DASH Recipes
This creamy pasta salad brings together the bold flavors of a classic Italian grinder sandwich into one refreshing bowl. It is an ideal side dish for summer gatherings, featuring savory beef meats and tangy cheeses. List of ingredients 3/4 cup mayonnaise – use light mayo for a lighter version. 2 […]
This one-pan stuffed pepper casserole delivers all the flavors of traditional stuffed peppers without the tedious assembly. It is a nutrient-dense, gluten-free dinner that combines lean protein and fresh vegetables in under an hour. List of ingredients 1 tablespoon olive oil – used for sautéing the base vegetables. 1/2 cup […]
This lemon garlic baked salmon is a quick and healthy meal ready in under 30 minutes. Using the foil packet method ensures the fillets stay moist and tender while infusing with citrus and garlic flavors. List of ingredients 1 ¼ pounds salmon (skin on, cut into 5 fillets) – center […]
Create a bold and satisfying meal with this Korean BBQ chicken sandwich topped with a refreshing cabbage slaw. This recipe balances sweet and spicy glazes with a crisp texture for a professional-grade dinner at home. List of ingredients 2 lbs boneless skinless chicken thighs – provides maximum juiciness and flavor. […]
This fast one-pan meal delivers the classic flavors of an egg roll without the need for deep frying. It is a nutrient-dense, low-carb dinner that comes together in about 20 minutes. List of ingredients 1 lb ground beef – use 85% lean or higher to reduce excess grease. 4 cups […]
This hearty taco soup is a convenient weeknight meal that comes together quickly with minimal prep. It combines savory ground beef with beans and corn for a filling and flavorful dinner. List of ingredients 1½ lbs ground beef – 90% lean Angus is recommended for best results. 1 (15.25 oz) […]
These oven-baked beef tacos provide a satisfying crunch and a cheesy center without the need for deep frying. They are an efficient solution for family taco nights or game day appetizers due to their rapid preparation and cooking time. List of ingredients 1 pound ground beef – use a lean […]
These nutrient-dense salmon burgers combine fresh fish with a zingy ginger-wasabi topping for a restaurant-quality meal at home. They are quick to grill and offer a light yet satisfying alternative to traditional beef burgers. List of ingredients 2 pounds Atlantic salmon, skinned and chopped – provides the base protein and […]
This one-pan meal combines tender chicken and roasted vegetables with a tangy balsamic glaze. It is a fast, nutritious dinner option that minimizes cleanup and preparation time. List of ingredients 2 boneless skinless chicken breasts or thighs – use thighs for extra juiciness. 2 cups assorted vegetables (bell peppers, zucchini, […]
This hearty vegetable chowder combines the natural sweetness of fresh corn with the mild flavor of zucchini and squash. It is a satisfying one-pot meal that works well for summer lunches or cozy autumn dinners. List of ingredients 4 strips smoked turkey bacon – cooked and chopped into bits for […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.