Easy Simple & Delicious DASH Recipes
This hearty meal is a perfect dump-and-go dinner for busy weeknights. It combines bold taco flavors with the convenience of a slow cooker for a comforting family feast. List of ingredients 1 cup mild salsa – provides a base of flavor and aromatics. 15 ounce can black beans, rinsed and […]
This grilled chicken features a bold, smoky chipotle marinade that delivers a punch of flavor. It is an ideal lean protein option for warm weather dining and outdoor gatherings. List of ingredients 2 lbs chicken thighs or breasts (boneless, skinless) – thighs stay juicier, while breasts are leaner. 1/4 cup […]
This ground chicken egg roll bowl is a fast and flavorful dinner that captures the essence of a classic appetizer. It is prepared in a single pan, making it an ideal choice for busy weeknights when you need a nutritious meal quickly. List of ingredients 1 tablespoon vegetable oil – […]
This rich and velvety garlic cream sauce is the perfect companion for store-bought ravioli, turning a quick meal into a gourmet experience. It takes only 20 minutes from start to finish, making it ideal for busy weeknights. List of ingredients 20 ounces refrigerated cheese ravioli – use a high-quality four-cheese […]
This refreshing cabbage slaw combines a bright citrus dressing with a satisfying crunch. It serves as a perfect topping for fish tacos, shrimp burritos, or as a vibrant side salad for any Mexican-inspired meal. List of ingredients 2 cups green cabbage, finely sliced – provides a crisp base. 2 cups […]
This rich and creamy pasta dish combines savory beef bacon with a smooth cheese sauce for a satisfying meal. It is a straightforward recipe that delivers a deep, salty flavor profile with a velvety texture. List of ingredients 1 pound spaghetti – use a high-quality durum wheat variety for the […]
Prepare a complete and healthy dinner in under 40 minutes using a single sheet pan. This recipe combines roasted protein and vegetables with a fresh zesty salad for a balanced meal. List of ingredients 1.75 lb chicken tenders – cut into 1-inch pieces for fast cooking. 1.25 lb potatoes – […]
These vibrant bowls combine spicy grilled shrimp with fresh vegetables and fluffy rice for a nutrient-dense meal. This dish is designed for speed and efficiency, taking less than 20 minutes to prepare from start to finish. List of ingredients Wooden skewers – soak in water for 30 minutes to prevent […]
This slow cooker Mexican chicken is a simple, five-ingredient meal perfect for busy weeknights. It combines tender chicken with zesty spices, beans, and corn for a versatile protein that works in many dishes. List of ingredients 2 (10 oz) cans Rotel tomatoes with green chiles (mild, original, or hot) – […]
This comforting meal combines tender shredded chicken, a rich ranch-infused cream sauce, and fluffy homemade dumplings. It is a hearty, one-pot dinner perfect for cold weather. List of ingredients 3 tablespoons olive oil – for searing chicken. 10 slices beef bacon, sliced – provides a smoky, savory base. 3 medium […]
Welcome to Easy Dash Recipes!
Hi, I’m Elina! Cooking has been my passion from a young age, and my kitchen is where creativity meets flavor. Join me as I share my favorite recipes and take you on a delicious journey of simple, tasty meals.